mrpureman's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
70.7 kg Lost so far: 51.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1353 kcal Fat: 41.50g | Prot: 140.96g | Carbs: 102.73g.   Breakfast: Благояр Голень Куриная, Куриное Филе, Простоквашино Творог 2%, Сало, Бонаква Вода с Лимоном, Националь Греча Ядрица. more...
Losing 2.1 kg a Week

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mrpureman's Weight History


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