mrpureman's Journal, 08 Jun 24

mrpureman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2024

116.6 kg Lost so far: 7 kg. Still to go: 51.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

2139 kcal

Fat: 190.89g | Prot: 81.97g | Carbs: 25.20g. Breakfast: Сыр Голландский, Магнит Сыр Маасдам Фасованный. Lunch: Помидоры. Dinner: Viola Творожный Сыр Сливочный, Самокат Сало по-Деревенски Нарезка. more...

3826 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

2 Supporters Support

mrpureman's Weight History

View Complete History