Weigh In record (no journal entry) for 16 July 2024
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110.3 kg
Lost so far: 13.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 77.47g | Prot: 40.30g | Carbs: 22.06g.
Breakfast: Грецкие Орехи, Куриные Отбивные. more...
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Losing 4.9 kg a Week
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mrpureman's Weight History
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