Date Started: 20 Nov 17

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 89 kg
29 May 22	94.5 kg	Reasonably Well
25 Apr 22	94 kg	Reasonably Well
14 Dec 21	90 kg	Reasonably Well
17 Oct 21	90.3 kg	Reasonably Well
20 Sep 21	95 kg	Reasonably Well
18 Sep 21	91.1 kg	Reasonably Well
05 Sep 21	93.5 kg	Reasonably Well
18 Apr 21	92 kg	Reasonably Well
16 Nov 20	86.6 kg	Reasonably Well
09 Nov 20	85 kg	Reasonably Well
01 Oct 20	86 kg	Reasonably Well
17 Aug 20	83.5 kg	Reasonably Well
21 Oct 19	89.9 kg	Reasonably Well
28 Sep 19	89 kg	Reasonably Well
03 Dec 18	94 kg	Reasonably Well
28 Nov 18	93.4 kg	Reasonably Well
13 Aug 18	90.2 kg	Reasonably Well
11 Jun 18	92.8 kg	Reasonably Well
16 Apr 18	95 kg	Reasonably Well
20 Nov 17	89 kg	Reasonably Well

Date Started: 22 Jun 17

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 87.4 kg
14 Nov 17	93 kg	Reasonably Well
31 Oct 17	93 kg	Reasonably Well
19 Oct 17	92 kg	Reasonably Well
18 Oct 17	92 kg	Reasonably Well
20 Sep 17	91 kg	Reasonably Well
19 Sep 17	91 kg	Reasonably Well
13 Sep 17	91 kg	Reasonably Well
05 Sep 17	91 kg	Reasonably Well
04 Sep 17	91 kg	Reasonably Well
30 Aug 17	90 kg	Reasonably Well
21 Aug 17	90 kg	Reasonably Well
06 Jul 17	89 kg	Reasonably Well
22 Jun 17	87.4 kg	Not Applicable

Date Started: 17 Mar 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 85 kg
25 May 17	87.4 kg	Reasonably Well
22 Apr 17	87.2 kg	Reasonably Well
13 Apr 17	87.4 kg	Reasonably Well
10 Apr 17	86.7 kg	Reasonably Well
08 Apr 17	86.7 kg	Reasonably Well
05 Apr 17	87 kg	Reasonably Well
22 Mar 17	89 kg	Reasonably Well
09 Mar 17	87.6 kg	Reasonably Well
27 Feb 17	88.1 kg	Reasonably Well
13 Feb 17	89.4 kg	Reasonably Well
08 Feb 17	87.6 kg	Reasonably Well
11 Jan 17	87 kg	Reasonably Well
01 Jan 17	88 kg	Reasonably Well
27 Dec 16	87 kg	Reasonably Well
21 Nov 16	87 kg	Reasonably Well
17 Mar 16	85 kg	Reasonably Well

Date Started: 03 Mar 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
03 Mar 16	84 kg	Not Applicable

Date Started: 18 Feb 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
18 Feb 16	84 kg	Not Applicable

Date Started: 04 Feb 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
04 Feb 16	84 kg	Not Applicable

Date Started: 21 Jan 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
21 Jan 16	84 kg	Not Applicable

Date Started: 19 Aug 15

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 78 kg
07 Jan 16	84 kg	Reasonably Well
10 Dec 15	83 kg	Reasonably Well
06 Nov 15	80 kg	Reasonably Well
22 Oct 15	80 kg	Reasonably Well
08 Oct 15	80 kg	Reasonably Well
24 Sep 15	79 kg	Reasonably Well
16 Sep 15	78 kg	Reasonably Well
02 Sep 15	78 kg	Reasonably Well
19 Aug 15	78 kg	Not Applicable

Date Started: 12 May 15

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 80 kg
05 Aug 15	79 kg	Reasonably Well
22 Jun 15	79 kg	Reasonably Well
12 May 15	80 kg	Not Applicable

Date Started: 14 Apr 15

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 80 kg
14 Apr 15	80 kg	Not Applicable

Date Started: 17 Sep 14

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 81 kg
31 Mar 15	80 kg	Reasonably Well
03 Mar 15	80 kg	Poorly
16 Feb 15	80 kg	Reasonably Well
04 Jan 15	80 kg	Poorly
21 Dec 14	80 kg	Poorly
07 Dec 14	80 kg	Reasonably Well
26 Nov 14	81 kg	Reasonably Well
12 Nov 14	81 kg	Reasonably Well
07 Nov 14	80 kg	Reasonably Well
16 Oct 14	81 kg	Reasonably Well
17 Sep 14	81 kg	Not Applicable

Date Started: 28 Feb 14

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 89 kg
20 Aug 14	81 kg	Reasonably Well
18 Aug 14	82 kg	Reasonably Well
12 Aug 14	83 kg	Reasonably Well
05 Aug 14	84 kg	Reasonably Well
22 Jul 14	84 kg	Reasonably Well
04 Jul 14	85 kg	Reasonably Well
18 Jun 14	86 kg	Reasonably Well
09 Jun 14	87 kg	Reasonably Well
06 Jun 14	86 kg	Reasonably Well
01 Jun 14	87 kg	Reasonably Well
04 May 14	88 kg	Reasonably Well
22 Apr 14	89 kg	Reasonably Well
27 Mar 14	89 kg	Reasonably Well
28 Feb 14	90 kg	Reasonably Well