Weigh In record (no journal entry) for 08 April 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 117.52g | Prot: 243.00g | Carbs: 72.44g.
Breakfast: Ketchup, Wieprzowina, Ser Gouda. Lunch: Twaróg Tłusty, Mozzarella, Ogórek Kiszony, Tuńczyk w Wodzie (z Puszki). Dinner: Pierś z Kurczaka Upieczona lub Zapiekana, Frytki. Snacks/Other: Mięso z Piersi Kurczak, Ser Gouda, Panierowana Smażona Ryba. more...
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Losing 0.7 kg a Week
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