Weigh In record (no journal entry) for 31 October 2017
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93 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1458 kcal
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Fat: 92.40g | Prot: 72.85g | Carbs: 83.70g.
Breakfast: Lisner Filety z Makreli w Sosie Pomidorowym. Lunch: Kotlet Mielony Smażony. Dinner: Kotlet Mielony Smażony, Kotlet Mielony Smażony. Snacks/Other: Banan, Bakoma Jogurt Bio. more...
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Gaining 0.6 kg a Week
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