Weigh In record (no journal entry) for 22 March 2017
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 142.24g | Prot: 163.52g | Carbs: 33.42g.
Breakfast: Twaróg Tłusty, Mozzarella, Ogórek Kiszony, Tuńczyk w Wodzie (z Puszki). Lunch: Ser Gouda, Monini Olej z Pestek Winogron, Green Factory Mix Sałat z Rukolą, Lidl Pstrąg Łososiowy. Dinner: Morliny Berlinki. Snacks/Other: Jajko, Kraina Wędlin Boczek Parzony. more...
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Gaining 0.8 kg a Week
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