Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 104 kg
06 Jun 23	87.6 kg	Reasonably Well
31 May 23	88.8 kg	Reasonably Well
30 May 23	89.3 kg	Reasonably Well
28 Apr 23	89.5 kg	Reasonably Well
30 Mar 23	89.7 kg	Reasonably Well
28 Mar 23	90.4 kg	Reasonably Well
23 Mar 23	90.8 kg	Reasonably Well
02 Mar 23	91.3 kg	Reasonably Well
01 Mar 23	91.8 kg	Reasonably Well
28 Feb 23	92.2 kg	Reasonably Well
04 Feb 23	92.5 kg	Reasonably Well
31 Jan 23	93.3 kg	Reasonably Well
28 Jan 23	93.9 kg	Reasonably Well
27 Jan 23	94.9 kg	Reasonably Well
26 Jan 23	95.5 kg	Reasonably Well
21 Feb 22	92.6 kg	Reasonably Well
02 Feb 22	93.1 kg	Reasonably Well
01 Feb 22	93.6 kg	Reasonably Well
28 Jan 22	93.6 kg	Reasonably Well
25 Jan 22	94.2 kg	Reasonably Well
10 Jan 22	104 kg	Reasonably Well

Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 98.5 kg
17 Jul 21	94.8 kg	Reasonably Well
15 Jul 21	95.1 kg	Reasonably Well
12 Jul 21	95.2 kg	Reasonably Well
09 Jul 21	95.7 kg	Reasonably Well
06 Jul 21	96 kg	Reasonably Well
02 Jul 21	96.2 kg	Reasonably Well
19 Jun 21	96.5 kg	Reasonably Well
17 Jun 21	97.5 kg	Reasonably Well
07 Jun 21	98.5 kg	Reasonably Well