Weigh In record (no journal entry) for 02 July 2021
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96.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.03g | Prot: 16.27g | Carbs: 50.82g.
Breakfast: Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia, Maçã, Banana Prata, Mamão, Ovo Frito, Manteiga (com Sal), Kim Pao de Forma. more...
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Losing 0.2 kg a Week
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Prysampaio's Weight History
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