Weigh In record (no journal entry) for 02 February 2022
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93.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1313 kcal
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Fat: 57.05g | Prot: 72.02g | Carbs: 116.17g.
Lunch: Natural One Suco de Laranja, Beterrabas Cozidas (de Beterrabas Frescas), Pescada, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Sorvetes de Morango, Antarctica Cerveja Original, Vivenda do Camarão Camarão Frito. Snacks/Other: Mãe Terra Semente de Linhaça Dourada, Melancia, Melão, Petisco de Minas Torresmo. more...
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Losing 3.5 kg a Week
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Prysampaio's Weight History
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