Weigh In record (no journal entry) for 21 February 2022
|
92.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1694 kcal
|
Fat: 87.03g | Prot: 44.52g | Carbs: 189.37g.
Lunch: Batata Doce Cozida, Cenouras Cozidas, Inhame (com Sal, Escorrido, Cozido, Fervido), Seara Coxinha da Asa. Dinner: KFC Tirinha Crocante, Pringles Batata Creme e Cebola, Lacta Bis Xtra Oreo, Lacta Bis Xtra Oreo, Coca-Cola Refrigerante. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prysampaio's Weight History
|