Prysampaio's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
89.3 kg Lost so far: 14.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1676 kcal Fat: 60.21g | Prot: 80.92g | Carbs: 206.61g.   Breakfast: Morangos, Uvas, Dux Whey Protein Concentrado Butter Cookies , Jasmine Granola Zero Açucar, Nestlé Iogurte Natural Integral, Seara Peito de Frango Desfiado, Catupiry Requeijão Cremoso Light, Plus Vita Pão de Forma Integral Artesano. Lunch: Chocolate Quente (feito com Leite Integral), Bolo de Banana e Aveia, Brigadeirão, Casa de Bolos Bolo de Milho, Pizza de Queijo, Salgadinho de Festa. more...
Losing 0.0 kg a Week



     
 

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Prysampaio's Weight History


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