Date Started: 30 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.1 kg
07 Jul 24	82.2 kg	Reasonably Well
04 Jul 24	83.3 kg	Reasonably Well
28 Jun 24	83.1 kg	Reasonably Well
12 Jun 24	83 kg	Reasonably Well
10 Jun 24	84 kg	Reasonably Well
31 May 24	83.8 kg	Reasonably Well
22 Feb 24	82 kg	Reasonably Well
28 Nov 23	80.8 kg	Reasonably Well
28 Sep 23	81 kg	Reasonably Well
06 Sep 23	79.7 kg	Reasonably Well
25 Aug 23	79.4 kg	Reasonably Well
20 Aug 23	79.8 kg	Reasonably Well
02 Aug 23	80.1 kg	Reasonably Well
01 Aug 23	80.5 kg	Reasonably Well
24 Jul 23	81.5 kg	Reasonably Well
23 Jun 23	80.6 kg	Reasonably Well
19 Jun 23	81.7 kg	Reasonably Well
27 Nov 22	84.2 kg	Reasonably Well
13 Aug 22	82 kg	Reasonably Well
11 Aug 22	82.2 kg	Reasonably Well
03 Aug 22	82.7 kg	Reasonably Well
27 Apr 22	83.5 kg	Reasonably Well
26 Apr 22	83.2 kg	Reasonably Well
22 Apr 22	83.6 kg	Reasonably Well
21 Apr 22	83.9 kg	Reasonably Well
20 Apr 22	84.2 kg	Reasonably Well
19 Apr 22	84.9 kg	Reasonably Well
30 Mar 22	83.5 kg	Reasonably Well
20 Feb 22	82.5 kg	Reasonably Well
18 Feb 22	82.7 kg	Reasonably Well
15 Feb 22	83.5 kg	Reasonably Well
14 Feb 22	85 kg	Reasonably Well
25 Jan 22	83.5 kg	Reasonably Well
19 Jan 22	83.6 kg	Reasonably Well
08 Jan 22	85.2 kg	Reasonably Well
14 Jul 21	79.9 kg	Reasonably Well
07 Jul 21	80 kg	Reasonably Well
01 Jul 21	79.9 kg	Reasonably Well
29 Jun 21	80.3 kg	Reasonably Well
25 Jun 21	81.3 kg	Reasonably Well
26 May 21	79.4 kg	Reasonably Well
21 May 21	79.6 kg	Reasonably Well
30 Apr 21	81.6 kg	Reasonably Well
07 Apr 21	81.2 kg	Reasonably Well
23 Mar 21	82.2 kg	Reasonably Well
22 Mar 21	83.1 kg	Reasonably Well
17 Mar 21	81.9 kg	Reasonably Well
16 Mar 21	81.6 kg	Reasonably Well
12 Feb 21	79.1 kg	Reasonably Well
13 Jan 21	80 kg	Reasonably Well
09 Jan 21	79.6 kg	Reasonably Well
15 Dec 20	78.7 kg	Reasonably Well
11 Dec 20	79.2 kg	Reasonably Well
10 Dec 20	79.3 kg	Reasonably Well
06 Dec 20	79.4 kg	Reasonably Well
04 Dec 20	79.5 kg	Reasonably Well
03 Dec 20	79.8 kg	Reasonably Well
01 Dec 20	79.9 kg	Reasonably Well
30 Nov 20	80.5 kg	Reasonably Well
29 Nov 20	80.2 kg	Reasonably Well
28 Nov 20	80 kg	Reasonably Well
26 Nov 20	80.2 kg	Reasonably Well
25 Nov 20	80.7 kg	Reasonably Well
24 Nov 20	81.2 kg	Reasonably Well
23 Nov 20	82 kg	Reasonably Well
17 Nov 20	80.7 kg	Reasonably Well
14 Nov 20	80.6 kg	Reasonably Well
13 Nov 20	81.3 kg	Reasonably Well
12 Nov 20	81.6 kg	Reasonably Well
11 Nov 20	81.3 kg	Reasonably Well
10 Nov 20	81.4 kg	Reasonably Well
09 Nov 20	81.9 kg	Reasonably Well
08 Nov 20	82.3 kg	Reasonably Well
07 Nov 20	81.5 kg	Reasonably Well
06 Nov 20	81.9 kg	Reasonably Well
05 Nov 20	82.6 kg	Reasonably Well
04 Nov 20	82.3 kg	Reasonably Well
03 Nov 20	81.6 kg	Reasonably Well
02 Nov 20	81.9 kg	Reasonably Well
01 Nov 20	82.2 kg	Reasonably Well
31 Oct 20	82.3 kg	Reasonably Well
30 Oct 20	82 kg	Reasonably Well
29 Oct 20	82.2 kg	Reasonably Well
28 Oct 20	82.5 kg	Reasonably Well
25 Oct 20	82.4 kg	Reasonably Well
23 Oct 20	82.6 kg	Reasonably Well
21 Oct 20	83.2 kg	Reasonably Well
20 Oct 20	83.5 kg	Reasonably Well
18 Oct 20	83.6 kg	Reasonably Well
17 Oct 20	83.9 kg	Reasonably Well
16 Oct 20	83.6 kg	Reasonably Well
14 Oct 20	83.8 kg	Reasonably Well
13 Oct 20	83.9 kg	Reasonably Well
12 Oct 20	84.1 kg	Reasonably Well
11 Oct 20	84.2 kg	Reasonably Well
10 Oct 20	84.3 kg	Reasonably Well
09 Oct 20	84.4 kg	Reasonably Well
06 Oct 20	84.5 kg	Reasonably Well
30 Sep 20	86.1 kg	Reasonably Well

Date Started: 14 Apr 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.9 kg
03 Sep 20	85.4 kg	Reasonably Well
02 Sep 20	85.5 kg	Reasonably Well
27 Jun 20	84.7 kg	Reasonably Well
26 Jun 20	85.2 kg	Reasonably Well
25 Jun 20	85.8 kg	Reasonably Well
24 Jun 20	85.4 kg	Reasonably Well
23 Jun 20	85.2 kg	Reasonably Well
27 Apr 20	85.5 kg	Reasonably Well
16 Apr 20	85.4 kg	Reasonably Well
15 Apr 20	85.9 kg	Reasonably Well
14 Apr 20	84.9 kg	Reasonably Well