Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 92.4 kg
18 Sep 23	75 kg	Reasonably Well
28 May 22	68.3 kg	Reasonably Well
21 Apr 22	68.8 kg	Reasonably Well
14 Apr 22	69.1 kg	Reasonably Well
10 Apr 22	69.8 kg	Reasonably Well
29 Mar 22	70.4 kg	Reasonably Well
20 Mar 22	71.5 kg	Reasonably Well
14 Mar 22	72.2 kg	Reasonably Well
04 Mar 22	72.2 kg	Reasonably Well
28 Feb 22	73.3 kg	Reasonably Well
07 Jan 22	73.4 kg	Reasonably Well
23 Dec 21	74 kg	Reasonably Well
03 Dec 21	74.1 kg	Reasonably Well
01 Dec 21	74.9 kg	Reasonably Well
18 Nov 21	75.9 kg	Reasonably Well
13 Nov 21	76.7 kg	Reasonably Well
28 Oct 21	77.7 kg	Reasonably Well
18 Oct 21	78.4 kg	Reasonably Well
11 Oct 21	79.2 kg	Reasonably Well
07 Oct 21	81 kg	Reasonably Well
27 Sep 21	79.9 kg	Reasonably Well
22 Sep 21	80.7 kg	Reasonably Well
17 Sep 21	82.4 kg	Reasonably Well
01 Jun 21	92.4 kg	Reasonably Well

Date Started: 12 Aug 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.7 kg
21 Jan 21	88.1 kg	Reasonably Well
28 Aug 20	85 kg	Reasonably Well
07 Jan 20	75 kg	Reasonably Well
13 Dec 19	73.4 kg	Reasonably Well
19 Nov 19	74.5 kg	Reasonably Well
22 Oct 19	72.2 kg	Reasonably Well
18 Oct 19	73.5 kg	Reasonably Well
08 Oct 19	74.7 kg	Reasonably Well
26 Sep 19	75.6 kg	Reasonably Well
16 Sep 19	76.6 kg	Reasonably Well
15 Sep 19	76.6 kg	Reasonably Well
13 Sep 19	77 kg	Reasonably Well
11 Sep 19	77 kg	Reasonably Well
08 Sep 19	78.3 kg	Reasonably Well
06 Sep 19	78.7 kg	Reasonably Well
28 Aug 19	78.7 kg	Reasonably Well
27 Aug 19	79.1 kg	Reasonably Well
23 Aug 19	79.8 kg	Reasonably Well
19 Aug 19	81 kg	Reasonably Well
12 Aug 19	80.7 kg	Reasonably Well