val.abdalla's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
73.3 kg Lost so far: 19.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
351 kcal Fat: 16.39g | Prot: 20.29g | Carbs: 32.16g.   Breakfast: Ovo Cozido, Uvas, Pitaya. more...
1678 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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val.abdalla's Weight History


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