Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98 kg
03 Nov 23	88.7 kg	Reasonably Well
25 Aug 23	95 kg	Reasonably Well
16 Aug 23	97 kg	Reasonably Well
06 Nov 22	94.1 kg	Reasonably Well
23 Sep 22	95.1 kg	Reasonably Well
23 May 22	93.5 kg	Reasonably Well
09 May 22	94.4 kg	Reasonably Well
20 Apr 22	95.4 kg	Reasonably Well
14 Apr 22	97.4 kg	Reasonably Well
05 Feb 22	98 kg	Reasonably Well
03 Dec 21	92 kg	Reasonably Well
21 Oct 21	90.1 kg	Reasonably Well
28 Sep 21	90.5 kg	Reasonably Well
03 Sep 21	88.5 kg	Reasonably Well
23 Aug 21	89.5 kg	Reasonably Well
16 Aug 21	89.5 kg	Reasonably Well
12 Aug 21	89.5 kg	Reasonably Well
06 Jul 21	90.5 kg	Reasonably Well
03 Jun 21	91 kg	Reasonably Well
21 May 21	93.1 kg	Reasonably Well
20 May 21	93.5 kg	Reasonably Well
13 Feb 21	90.6 kg	Reasonably Well
05 Feb 21	91.7 kg	Reasonably Well
29 Jan 21	92 kg	Reasonably Well
21 Jan 21	98 kg	Reasonably Well

Date Started: 08 Mar 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84 kg
08 Mar 19	84 kg	Reasonably Well