Weigh In record (no journal entry) for 25 August 2023
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95 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.05g | Prot: 29.48g | Carbs: 37.67g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Café, Molico Leite Desnatado em Pó, Natville Queijo Mussarela, Ovo Mexido, Nutrella Pão de Forma 100% Integral. more...
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Losing 1.6 kg a Week
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Hugo Araújoc's Weight History
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