Weigh In record (no journal entry) for 05 February 2021
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2224 kcal
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Fat: 78.86g | Prot: 95.92g | Carbs: 253.62g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Aurora Linguiça Calabresa, Cuscuz (Cozido). Lunch: Garoto Chocolate em Pó Solúvel 50% Cacau, Camponesa Leite em Pó Integral, Betânia Leite Desnatado, Tirolez Creme de Queijo Minas Frescal Light, Visconti Pão de Forma Integral, Sadia Mussarela, Ovo Mexido. Dinner: Gin Tônico, Tilápia, Zeca's Sorvete de Pavê, Sococo Água de Coco (200ml), Toddy Toddynho Chocolate, Pizza de Frango com Catupiry. Snacks/Other: DIA Manga Espada. more...
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Losing 0.3 kg a Week
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Hugo Araújoc's Weight History
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