Date Started: 26 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107.4 kg
08 Oct 21	85.3 kg	Reasonably Well
15 Sep 21	85.8 kg	Reasonably Well
12 Sep 21	87.7 kg	Reasonably Well
20 Jul 21	88 kg	Reasonably Well
15 Jul 21	88.2 kg	Reasonably Well
01 Jul 21	88.8 kg	Reasonably Well
17 Jun 21	89.8 kg	Reasonably Well
09 Jun 21	90.3 kg	Reasonably Well
03 Jun 21	91 kg	Reasonably Well
01 Jun 21	91.5 kg	Reasonably Well
21 May 21	91.8 kg	Reasonably Well
14 May 21	92.5 kg	Reasonably Well
06 May 21	92.6 kg	Reasonably Well
04 May 21	93 kg	Reasonably Well
23 Apr 21	93.3 kg	Reasonably Well
17 Apr 21	94.1 kg	Reasonably Well
28 Mar 21	94.7 kg	Reasonably Well
08 Mar 21	95 kg	Reasonably Well
05 Mar 21	95.5 kg	Reasonably Well
01 Mar 21	95.9 kg	Reasonably Well
27 Feb 21	96.5 kg	Reasonably Well
20 Feb 21	96.8 kg	Reasonably Well
18 Feb 21	97.5 kg	Reasonably Well
12 Feb 21	98 kg	Reasonably Well
09 Feb 21	98.6 kg	Reasonably Well
06 Feb 21	98.8 kg	Reasonably Well
04 Feb 21	99.1 kg	Reasonably Well
02 Feb 21	99.7 kg	Reasonably Well
29 Jan 21	99.9 kg	Reasonably Well
18 Jan 21	100.3 kg	Reasonably Well
16 Jan 21	101.2 kg	Reasonably Well
30 Oct 20	101.7 kg	Reasonably Well
29 Oct 20	101.8 kg	Reasonably Well
25 Oct 20	102.1 kg	Reasonably Well
22 Oct 20	102.4 kg	Reasonably Well
21 Oct 20	102.6 kg	Reasonably Well
15 Oct 20	102.7 kg	Reasonably Well
27 Sep 20	103.1 kg	Reasonably Well
25 Sep 20	103.8 kg	Reasonably Well
24 Sep 20	104.6 kg	Reasonably Well
19 Sep 20	104.8 kg	Reasonably Well
17 Sep 20	105.1 kg	Reasonably Well
11 Sep 20	105.7 kg	Reasonably Well
06 Sep 20	105.9 kg	Reasonably Well
05 Sep 20	106.2 kg	Reasonably Well
27 Aug 20	106.4 kg	Reasonably Well
26 Aug 20	107.4 kg	Reasonably Well

Date Started: 06 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 102.6 kg
30 Jul 20	107.4 kg	Reasonably Well
30 Aug 19	95.2 kg	Reasonably Well
27 Aug 19	96 kg	Reasonably Well
18 Aug 19	96.7 kg	Reasonably Well
15 Aug 19	98.2 kg	Reasonably Well
14 Dec 18	97.6 kg	Reasonably Well
06 Dec 18	97.8 kg	Reasonably Well
04 Dec 18	98.2 kg	Reasonably Well
14 Nov 18	98.5 kg	Reasonably Well
06 Nov 18	98.5 kg	Reasonably Well
27 Oct 18	98.9 kg	Reasonably Well
25 Oct 18	99.6 kg	Reasonably Well
20 Oct 18	100.1 kg	Reasonably Well
12 Oct 18	100.6 kg	Reasonably Well
10 Oct 18	100.8 kg	Reasonably Well
05 Oct 18	101.4 kg	Reasonably Well
28 Sep 18	102.6 kg	Reasonably Well
17 Aug 18	99.4 kg	Reasonably Well
14 Aug 18	99.6 kg	Reasonably Well
08 Aug 18	99.9 kg	Reasonably Well
01 Aug 18	100.2 kg	Reasonably Well
20 Jun 18	97.2 kg	Reasonably Well
24 May 18	95.2 kg	Reasonably Well
26 Apr 18	92.2 kg	Reasonably Well
25 Apr 18	93.4 kg	Reasonably Well
13 Mar 18	87.8 kg	Reasonably Well
27 Feb 18	86.4 kg	Reasonably Well
20 Oct 17	85.6 kg	Reasonably Well
19 Oct 17	86.1 kg	Reasonably Well
14 Sep 17	83.9 kg	Reasonably Well
05 Sep 17	83.3 kg	Reasonably Well
25 Aug 17	82.6 kg	Reasonably Well
27 Jul 17	80.8 kg	Reasonably Well
26 Jul 17	80.9 kg	Reasonably Well
25 Jul 17	81.1 kg	Reasonably Well
18 Jul 17	80.1 kg	Reasonably Well
07 Jul 17	80.9 kg	Reasonably Well
06 Jul 17	102.6 kg	Reasonably Well