Weigh In record (no journal entry) for 11 September 2020
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105.7 kg
Lost so far: 1.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1627 kcal
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Fat: 125.40g | Prot: 82.44g | Carbs: 47.58g.
Breakfast: Castanhas de Caju, Amêndoas, Scala Queijo Minas Meia Cura, Ovo. Lunch: Qualitá Uva sem Semente Crimson, Couve Refogada, Manteiga (com Sal), Limão, Tomates, Abacate, Carne de Vaca. Dinner: Azeitonas Verdes, Stevita Chocolate em Pó 98% Puro Cacau, Italac Creme de Leite, Manteiga (com Sal), Scala Queijo Minas Meia Cura, Ovo, Azeite de Oliva Extra-Virgem, Heinz Maionese, Frango Desfiado. Snacks/Other: Chimanguinho Biscoito de Polvilho Azedo, Homemade Melado de Cana, Coco Seco. more...
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Losing 0.3 kg a Week
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MariaNuness's Weight History
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