Weigh In record (no journal entry) for 08 October 2021
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85.3 kg
Lost so far: 22.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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857 kcal
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Fat: 34.23g | Prot: 75.90g | Carbs: 63.99g.
Breakfast: Tokest Cocadinha Cremosa, Puro e Leve Geleia de Amora Zero Açúcar, Power One Pasta de Amendoim Integral, FN Forbis Whey Gourmet, Ovo. Lunch: Ovo. Dinner: Integralmedica Whey 100% Chocolate. Snacks/Other: Xilitol, Amoras, Itambé Iogurte, Vale do Sol Pão Integral Multi Cereais, Mrs Taste Mrs Tella, Castanhas de Caju Torradas com Sal. more...
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Losing 0.2 kg a Week
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MariaNuness's Weight History
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