Weigh In record (no journal entry) for 25 October 2018
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99.6 kg
Lost so far: 3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1085 kcal
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Fat: 69.79g | Prot: 84.72g | Carbs: 27.47g.
Breakfast: Maçãs Gala, Queijo Meia Cura, Ovo, Leitíssimo Leite UHT Integral, Açúcar Mascavo. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Seara Brócolis Congelado, Ervilhas (Congelado), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Frimesa Nata, Queijo Meia Cura, Ovo. more...
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Losing 0.7 kg a Week
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MariaNuness's Weight History
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