Weigh In record (no journal entry) for 21 October 2020
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102.6 kg
Lost so far: 4.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1201 kcal
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Fat: 84.44g | Prot: 87.42g | Carbs: 19.54g.
Breakfast: Stevita Chocolate em Pó 98% Puro Cacau, Mundo Verde Leite de Coco em Pó, Pepperoni, Scala Queijo Minas Meia Cura, Pif Paf Presunto. Lunch: Milho Verde Cozido, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Carne Moída Refogada. Dinner: Power One Pasta de Amendoim Integral, Xilitol, Qualitá Queijo Muçarela, Cacau Show Tablete de Chocolate Amargo 70%, Pepperoni, Manteiga (com Sal), Itambé Creme de Leite, Ovo Cozido, Frango Desfiado, Heinz Maionese, Azeite de Oliva Extra-Virgem. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 0.1 kg a Week
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MariaNuness's Weight History
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