Weigh In record (no journal entry) for 05 October 2018
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101.4 kg
Lost so far: 1.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1481 kcal
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Fat: 85.93g | Prot: 88.49g | Carbs: 83.98g.
Breakfast: Porto Alegre Creme de Leite Leve UHT, Maçãs Gala, Leite (Leite Integral), Queijo Meia Cura, Ovo. Lunch: Porto Alegre Creme de Leite Leve UHT, Queijo Meia Cura, Pepino (com Casca), Azeite de Oliva Extra-Virgem, Ervilhas (Congelado), Brócolis Cozidos (de Brócolis Congelados, Cozinhado sem Gordura Adicionada), Carne de Peito de Peru. Dinner: Sadia Coxa e Sobrecoxa Desossadas. Snacks/Other: Porto Alegre Creme de Leite Leve UHT, Native Açúcar Cristal Orgânico, Nestlé Leite em Pó Ninho, Amarula Licor Amarula, Frimesa Nata, Dymatize Nutrition Whey Protein Hidrolisado Fudge Brownie. more...
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2561 kcal
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Exercise:
Breastfeeding - 30 minutes, Resting - 19 hours, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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MariaNuness's Weight History
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