Weigh In record (no journal entry) for 04 May 2021
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93 kg
Lost so far: 14.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 66.04g | Prot: 80.78g | Carbs: 83.98g.
Breakfast: Xilitol, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Ducoco Coco Ralado Seco sem Açúcar , Itambé Leite Pro Semidesnatado, Puro e Leve Geleia de Amora Zero Açúcar, Power One Pasta de Amendoim Integral, Ovo. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Jeronimo Mini Coxinhas de Frango, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Manteiga (com Sal), Milho Verde Cozido, Atlhetica Protein Premium Cookies & Cream. more...
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Losing 0.2 kg a Week
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MariaNuness's Weight History
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