Weigh In record (no journal entry) for 07 July 2017
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80.9 kg
Lost so far: 21.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 82.22g | Prot: 99.02g | Carbs: 198.77g.
Breakfast: Ovo de Codorna, Maçã Verde, Xilitol, Leite (Leite Integral), Scala Queijo Minas Meia Cura, Caseirinho Pão Select 100% Integral. Lunch: Scala Queijo Minas Meia Cura, Aurora Linguiça Paio, Ovo de Codorna, Copacol Filezinho de Frango Sassami, Feijão Vermelho, Pinto ou Calico Cozido, Camil Arroz Parboilizado. Dinner: Panco Pão de Hamburguer, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Sadia Mortadela Defumada, Philadelphia Cream Cheese Original, Caseirinho Pão Select 100% Integral. more...
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2177 kcal
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Exercise:
Air Climber - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 151.9 kg a Week
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MariaNuness's Weight History
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