Weigh In record (no journal entry) for 26 July 2017
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80.9 kg
Lost so far: 21.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 68.66g | Prot: 79.18g | Carbs: 194.69g.
Breakfast: Damasco Seco, Bolo de Coco, Leite (Leite Integral), Sadia Peito de Peru Defumado, Danubio Cream Cheese, Caseirinho Pão Select 100% Integral. Lunch: Danone Danoninho Cremoso Banana e Maçã, Ovo Cozido, Escondidinho de Carne Seca, Scala Queijo Minas Meia Cura, Azeite de Oliva. Dinner: Perdigão Batata Palito Congelada, Scala Queijo Minas Meia Cura, Heinz Mostarda Amarela, Heinz Ketchup, Sadia Mortadela Defumada, Pão Francês Integral. Snacks/Other: Mangas, Angeloni Sonho com Doce de Leite. more...
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2114 kcal
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Exercise:
Pilates - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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MariaNuness's Weight History
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