Weigh In record (no journal entry) for 18 August 2019
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96.7 kg
Lost so far: 5.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 107.84g | Prot: 101.69g | Carbs: 37.11g.
Breakfast: Farinha de Amendoas, Itambé Creme de Leite, Flormel Creme de Avelã Crocante, Eat Clean Pasta de Amendoim Choco Protein Zero Açúcar , Stevita Chocolate em Pó 98% Puro Cacau, Ovo. Lunch: Scala Queijo Minas Meia Cura, Salada Vinagrete, Carne de Porco do Lombo (do Campo). Dinner: Chuchu Cozido, Músculo Bovino, Itambé Creme de Leite, Morangos. Snacks/Other: Garoto Talento Intense Amêndoas. more...
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Losing 3.5 kg a Week
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MariaNuness's Weight History
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