Weigh In record (no journal entry) for 25 July 2017
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81.1 kg
Lost so far: 21.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 63.57g | Prot: 119.26g | Carbs: 188.38g.
Breakfast: Bolo de Coco, Sadia Peito de Peru Defumado, Mamão Papaia, Danubio Cream Cheese, Caseirinho Pão Select 100% Integral, Leite (Leite Integral). Lunch: Músculo Bovino, Escondidinho de Carne Seca, Arroz Integral (Longo, Cozido). Dinner: Escondidinho de Carne Seca, Azeite de Oliva Extra-Virgem, Scala Queijo Minas Meia Cura. Snacks/Other: Danubio Cream Cheese, Sadia Peito de Peru Defumado, Pão Francês Integral, Estrela do Oriente Damasco Seco, La Violetera Tâmara Seca, Frooty Açaí Zero, Banana Prata. more...
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2213 kcal
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Exercise:
Air Climber - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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MariaNuness's Weight History
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