Weigh In record (no journal entry) for 30 August 2019
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95.2 kg
Lost so far: 7.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 96.29g | Prot: 91.40g | Carbs: 25.19g.
Breakfast: Castanhas de Caju Torradas com Sal, Avelã, Óleo de Coco. Lunch: Peixe Empanado Frito, Alface, Repolho-Roxo, Salada Vinagrete, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Azeite de Oliva Extra-Virgem, Torresmo, Hambúrguer Caseiro. Snacks/Other: Óleo de Coco, Cacau Show Mini Tablete 28% Cacau, Avelã, Coco Seco. more...
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Losing 1.9 kg a Week
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MariaNuness's Weight History
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