Date Started: 04 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.7 kg
06 Mar 21	78.4 kg	Reasonably Well
02 Mar 21	77.5 kg	Reasonably Well
01 Mar 21	77.7 kg	Reasonably Well
28 Feb 21	78 kg	Reasonably Well
19 Feb 21	77.1 kg	Reasonably Well
15 Feb 21	77.6 kg	Reasonably Well
14 Feb 21	78.7 kg	Reasonably Well
04 Feb 21	77.5 kg	Reasonably Well
01 Feb 21	77.5 kg	Reasonably Well
31 Jan 21	78 kg	Reasonably Well
29 Jan 21	77.9 kg	Reasonably Well
26 Jan 21	77.5 kg	Reasonably Well
25 Jan 21	77.8 kg	Reasonably Well
24 Jan 21	78.2 kg	Reasonably Well
21 Jan 21	77.8 kg	Reasonably Well
19 Jan 21	78.3 kg	Reasonably Well
14 Jan 21	78.2 kg	Reasonably Well
13 Jan 21	78.4 kg	Reasonably Well
12 Jan 21	78.8 kg	Reasonably Well
11 Jan 21	78.5 kg	Reasonably Well
10 Jan 21	78.8 kg	Reasonably Well
08 Jan 21	78.6 kg	Reasonably Well
07 Jan 21	78.8 kg	Reasonably Well
06 Jan 21	79 kg	Reasonably Well
05 Jan 21	79.8 kg	Reasonably Well
04 Jan 21	79.3 kg	Reasonably Well
01 Jan 21	79.3 kg	Reasonably Well
31 Dec 20	78.8 kg	Reasonably Well
30 Dec 20	78.7 kg	Reasonably Well
29 Dec 20	79.2 kg	Reasonably Well
28 Dec 20	79 kg	Reasonably Well
26 Dec 20	79.5 kg	Reasonably Well
25 Dec 20	79 kg	Reasonably Well
24 Dec 20	78.9 kg	Reasonably Well
23 Dec 20	79.4 kg	Reasonably Well
22 Dec 20	79.5 kg	Reasonably Well
21 Dec 20	80 kg	Reasonably Well
20 Dec 20	80.1 kg	Reasonably Well
19 Dec 20	80.1 kg	Reasonably Well
18 Dec 20	79.9 kg	Reasonably Well
17 Dec 20	80.1 kg	Reasonably Well
16 Dec 20	80 kg	Reasonably Well
15 Dec 20	80.3 kg	Reasonably Well
14 Dec 20	80.4 kg	Reasonably Well
13 Dec 20	80.7 kg	Reasonably Well
02 Dec 20	80.3 kg	Reasonably Well
18 Nov 20	79.5 kg	Reasonably Well
09 Nov 20	80.1 kg	Reasonably Well
20 Oct 20	80.1 kg	Reasonably Well
19 Oct 20	79.8 kg	Reasonably Well
17 Oct 20	79.9 kg	Reasonably Well
15 Oct 20	80.2 kg	Reasonably Well
14 Oct 20	79.8 kg	Reasonably Well
13 Oct 20	80.1 kg	Reasonably Well
12 Oct 20	80.4 kg	Reasonably Well
11 Oct 20	81.2 kg	Reasonably Well
10 Oct 20	80.8 kg	Reasonably Well
08 Oct 20	81.1 kg	Reasonably Well
07 Oct 20	81.2 kg	Reasonably Well
06 Oct 20	81.6 kg	Reasonably Well
05 Oct 20	81.7 kg	Reasonably Well
02 Oct 20	80.9 kg	Reasonably Well
30 Sep 20	80.5 kg	Reasonably Well
29 Sep 20	80.8 kg	Reasonably Well
28 Sep 20	81.5 kg	Reasonably Well
27 Sep 20	81.5 kg	Reasonably Well
26 Sep 20	80.7 kg	Reasonably Well
25 Sep 20	80.8 kg	Reasonably Well
22 Sep 20	81.5 kg	Reasonably Well
21 Sep 20	81.2 kg	Reasonably Well
20 Sep 20	82.3 kg	Reasonably Well
19 Sep 20	81.8 kg	Reasonably Well
18 Sep 20	82 kg	Reasonably Well
17 Sep 20	81.6 kg	Reasonably Well
16 Sep 20	81.5 kg	Reasonably Well
15 Sep 20	82 kg	Reasonably Well
14 Sep 20	82.6 kg	Reasonably Well
11 Sep 20	82.6 kg	Reasonably Well
10 Sep 20	83.1 kg	Reasonably Well
09 Sep 20	82.8 kg	Reasonably Well
07 Sep 20	82.8 kg	Reasonably Well
04 Sep 20	83.7 kg	Reasonably Well

Date Started: 21 Apr 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80 kg
19 Aug 20	83.3 kg	Reasonably Well
26 Jul 20	82.6 kg	Reasonably Well
26 Jun 20	80.9 kg	Reasonably Well
20 Jun 20	81.4 kg	Reasonably Well
10 Jun 20	81.7 kg	Reasonably Well
09 Jun 20	82.2 kg	Reasonably Well
06 Jun 20	82 kg	Reasonably Well
03 Dec 19	77.5 kg	Reasonably Well
02 Dec 19	77.8 kg	Reasonably Well
27 Nov 19	77.9 kg	Reasonably Well
22 Nov 19	77.3 kg	Reasonably Well
20 Nov 19	77.6 kg	Reasonably Well
19 Nov 19	78.4 kg	Reasonably Well
15 Nov 19	78.7 kg	Reasonably Well
14 Nov 19	79 kg	Reasonably Well
27 Aug 19	77.6 kg	Reasonably Well
03 Aug 19	76.8 kg	Reasonably Well
26 Jul 19	77.6 kg	Reasonably Well
25 Jul 19	77.5 kg	Reasonably Well
24 Jul 19	77.7 kg	Reasonably Well
23 Jul 19	78 kg	Reasonably Well
22 Jul 19	78.7 kg	Reasonably Well
20 Jul 19	77.9 kg	Reasonably Well
16 Jul 19	80 kg	Reasonably Well
10 Jul 19	78 kg	Reasonably Well
08 Jul 19	78.6 kg	Reasonably Well
04 Jul 19	77.8 kg	Reasonably Well
26 Jun 19	78.2 kg	Reasonably Well
25 Jun 19	78.3 kg	Reasonably Well
10 May 19	78.8 kg	Reasonably Well
08 May 19	78.9 kg	Reasonably Well
05 May 19	79.8 kg	Reasonably Well
04 May 19	80.2 kg	Reasonably Well
03 May 19	81.6 kg	Reasonably Well
25 Apr 19	79.4 kg	Reasonably Well
24 Apr 19	80.4 kg	Reasonably Well
23 Apr 19	80.1 kg	Reasonably Well
22 Apr 19	79.8 kg	Reasonably Well
21 Apr 19	80 kg	Reasonably Well