Date Started: 24 Apr 23

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 74.7 kg
09 Sep 23	68.9 kg	Reasonably Well
02 Sep 23	71 kg	Reasonably Well
26 Aug 23	69.3 kg	Reasonably Well
19 Aug 23	68.2 kg	Reasonably Well
12 Aug 23	69.1 kg	Reasonably Well
07 Aug 23	71.6 kg	Reasonably Well
22 Jul 23	66.8 kg	Reasonably Well
15 Jul 23	67.1 kg	Reasonably Well
08 Jul 23	67.2 kg	Reasonably Well
01 Jul 23	67.9 kg	Reasonably Well
24 Jun 23	67.9 kg	Reasonably Well
17 Jun 23	70.3 kg	Reasonably Well
10 Jun 23	69.7 kg	Reasonably Well
03 Jun 23	70.3 kg	Reasonably Well
27 May 23	70.7 kg	Reasonably Well
20 May 23	71 kg	Reasonably Well
13 May 23	71.4 kg	Reasonably Well
06 May 23	71.4 kg	Reasonably Well
29 Apr 23	72.1 kg	Reasonably Well
24 Apr 23	74.7 kg	Reasonably Well

Date Started: 28 Nov 22

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 73.5 kg
30 Dec 22	68.8 kg	Reasonably Well
29 Dec 22	68.8 kg	Reasonably Well
28 Dec 22	68 kg	Reasonably Well
27 Dec 22	68.7 kg	Reasonably Well
26 Dec 22	69.2 kg	Reasonably Well
25 Dec 22	69.9 kg	Reasonably Well
24 Dec 22	68.9 kg	Reasonably Well
23 Dec 22	69.7 kg	Reasonably Well
22 Dec 22	69.4 kg	Reasonably Well
21 Dec 22	69.4 kg	Reasonably Well
20 Dec 22	69.9 kg	Reasonably Well
19 Dec 22	69.8 kg	Reasonably Well
18 Dec 22	70.9 kg	Reasonably Well
17 Dec 22	70.1 kg	Reasonably Well
16 Dec 22	69.5 kg	Reasonably Well
15 Dec 22	70.2 kg	Reasonably Well
14 Dec 22	70 kg	Reasonably Well
13 Dec 22	70.2 kg	Reasonably Well
12 Dec 22	70.2 kg	Reasonably Well
11 Dec 22	70.1 kg	Reasonably Well
10 Dec 22	70.5 kg	Reasonably Well
09 Dec 22	70.6 kg	Reasonably Well
08 Dec 22	70.6 kg	Reasonably Well
07 Dec 22	70.6 kg	Reasonably Well
06 Dec 22	71 kg	Reasonably Well
05 Dec 22	70.7 kg	Reasonably Well
04 Dec 22	71.2 kg	Reasonably Well
03 Dec 22	71.2 kg	Reasonably Well
02 Dec 22	72.1 kg	Reasonably Well
01 Dec 22	71.8 kg	Reasonably Well
30 Nov 22	71.9 kg	Reasonably Well
29 Nov 22	72.9 kg	Reasonably Well
28 Nov 22	73.5 kg	Reasonably Well