Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.1 kg
12 Jun 24	77.6 kg	Reasonably Well
31 May 24	82 kg	Reasonably Well
18 May 24	81 kg	Reasonably Well
19 Jul 23	77 kg	Reasonably Well
09 Aug 22	68 kg	Reasonably Well
03 Aug 22	69.9 kg	Reasonably Well
20 Jul 22	66.6 kg	Reasonably Well
09 Jul 22	66 kg	Reasonably Well
03 Mar 22	64.9 kg	Reasonably Well
10 Feb 22	66 kg	Reasonably Well
02 Feb 22	66.7 kg	Reasonably Well
18 Jan 22	67.3 kg	Reasonably Well
21 Jun 21	70.8 kg	Reasonably Well
18 May 21	72.5 kg	Reasonably Well
30 Dec 20	80.5 kg	Reasonably Well
11 Aug 20	109.1 kg	Reasonably Well

Date Started: 17 Oct 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 102 kg
10 Dec 19	96 kg	Reasonably Well
27 Nov 19	95.7 kg	Reasonably Well
17 Nov 19	97.5 kg	Reasonably Well
15 Nov 19	99 kg	Reasonably Well
30 Oct 19	99 kg	Reasonably Well
26 Oct 19	102 kg	Reasonably Well
18 Oct 19	102 kg	Reasonably Well
17 Oct 19	102 kg	Reasonably Well
22 Aug 19	100.4 kg	Reasonably Well
17 Jul 19	97.5 kg	Reasonably Well
14 Jun 19	95.3 kg	Reasonably Well
13 May 19	94.1 kg	Reasonably Well
30 Apr 19	92.4 kg	Reasonably Well
09 Apr 19	91.3 kg	Reasonably Well
08 Apr 19	91.3 kg	Reasonably Well
06 Apr 19	90.3 kg	Reasonably Well
30 Mar 19	89.8 kg	Reasonably Well
19 Mar 19	88.7 kg	Reasonably Well
10 Mar 19	87.9 kg	Reasonably Well
29 Jan 19	82.7 kg	Reasonably Well
23 Jan 19	85.4 kg	Reasonably Well
16 Jan 19	85.2 kg	Reasonably Well
08 Jan 19	86.7 kg	Reasonably Well
03 Jan 19	89.1 kg	Reasonably Well
02 Jan 19	91 kg	Reasonably Well
28 Dec 18	88.7 kg	Reasonably Well
27 Dec 18	88.2 kg	Reasonably Well
24 Dec 18	86.8 kg	Reasonably Well
21 Dec 18	87.1 kg	Reasonably Well
17 Dec 18	87.7 kg	Reasonably Well
10 Dec 18	89.3 kg	Reasonably Well
03 Dec 18	91.4 kg	Reasonably Well
26 Nov 18	89.9 kg	Reasonably Well
22 Nov 18	89 kg	Reasonably Well
19 Nov 18	90.6 kg	Reasonably Well
18 Nov 18	91.4 kg	Reasonably Well
17 Nov 18	91.8 kg	Reasonably Well
14 Nov 18	92.4 kg	Reasonably Well
12 Nov 18	93.5 kg	Reasonably Well
07 Nov 18	91.9 kg	Reasonably Well
03 Nov 18	92.2 kg	Reasonably Well
31 Oct 18	93.4 kg	Reasonably Well
24 Oct 18	95.3 kg	Reasonably Well
18 Oct 18	98.6 kg	Reasonably Well
17 Oct 18	102 kg	Reasonably Well

Date Started: 02 Oct 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 91.5 kg
02 Oct 16	91.5 kg	Reasonably Well