aline.costa_adnet's Journal, 09 Apr 19

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Voltando ao foco hoje.
Caminhada na esteira, 12 hrs de jejum.

91.3 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

565 kcal

Fat: 23.56g | Prot: 73.29g | Carbs: 23.67g. Breakfast: Paleta Bovina, Zona Cerealista Eritritol, Café. Lunch: Alface, Canto de Minas Queijo Parmesão, Peito de Frango. Snacks/Other: Morangos. more...

2651 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Hiking - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

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aline.costa_adnet's Journal, 09 Apr 19

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