Weigh In record (no journal entry) for 24 December 2018
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1022 kcal
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Fat: 58.19g | Prot: 98.10g | Carbs: 25.61g.
Lunch: Agrião, Torresmo, Pernil Assado, Carne, Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Suco de Abacaxi com Hortelã. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, União Açúcar Refinado, Café. more...
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Losing 0.7 kg a Week
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aline.costa_adnet's Weight History
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