Weigh In record (no journal entry) for 30 March 2019
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 63.68g | Prot: 57.13g | Carbs: 49.29g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Mexerica. Lunch: Molho Caesar para Saladas, Queijo Parmesão (Ralado), Peito de Frango, Alface. Dinner: Tomates, Seara Hambúrguer Texas, Alface. Snacks/Other: Cerveja Normal, Cappuccino. more...
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Gaining 0.7 kg a Week
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aline.costa_adnet's Weight History
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