Weigh In record (no journal entry) for 03 January 2019
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89.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1309 kcal
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Fat: 90.20g | Prot: 83.86g | Carbs: 39.44g.
Breakfast: President Manteiga com Sal, Bacon, Qualitá Salsão, Ovo (Inteiro). Lunch: Ovo Cozido, Alface. Dinner: Président Queijo Prato, Castanhas-do-Pará, Vigor Grego Zero Gorduras. Snacks/Other: Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Dolce Gusto Chai Tea Latte. more...
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Losing 13.3 kg a Week
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aline.costa_adnet's Weight History
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