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Fiz jejum mas mesmo assim o ponteiro subiu
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89.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1339 kcal
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Fat: 100.06g | Prot: 89.94g | Carbs: 19.84g.
Breakfast: Sadia Linguiça Calabresa Defumada, Sadia Mussarela, Ovo. Lunch: Alface, Ceratti Peito de Frango Defumado, Sardinhas em Óleo (Enlatado), Bolo de coco. Dinner: Alface, Perdigão Salsicha. more...
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Gaining 1.6 kg a Week
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 Comments
JI nem sempre faz minha balança baixar , gosto de fazer pois me tira a ansiedade
28 Nov 18 by member: DeahFitness
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Descobri que estou na TPM ai inchei kkkk
29 Nov 18 by member: aline.costa_adnet
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29 Nov 18 by member: DeahFitness
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aline.costa_adnet's Weight History
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