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Pesagem no consultório
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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568 kcal
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Fat: 27.98g | Prot: 55.59g | Carbs: 22.93g.
Lunch: Vagem Cozida, Brócolis, Frango Xadrez, Carne de Porco do Lombo (Lombo, Magra), Salmão no Forno ou Grelhado. Snacks/Other: Água de Coco. more...
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Losing 2.8 kg a Week
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aline.costa_adnet's Weight History
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