Weigh In record (no journal entry) for 10 February 2022
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66 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1209 kcal
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Fat: 58.14g | Prot: 61.16g | Carbs: 108.67g.
Breakfast: Hortifruti Manga Tommy, União Açúcar Refinado, Café, Ovo (Inteiro). Lunch: Barriga de Porco, Almôndegas de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Cebolas, Bife de Carne de Vaca, Swift Mandioca , Arroz Branco (Cozido). Snacks/Other: Lacta Laka Oreo (25g), Hortifruti Manga Tommy. more...
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1721 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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aline.costa_adnet's Weight History
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