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Início da low carb
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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893 kcal
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Fat: 45.05g | Prot: 72.52g | Carbs: 51.28g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozido, Peito de Frango. Dinner: Abóbora Cabotia, Walmart Queijo Mussarela, Abobrinha Italiana, Ovo. Snacks/Other: Maçãs Gala, Café com Açúcar. more...
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Losing 23.8 kg a Week
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aline.costa_adnet's Weight History
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