Weigh In record (no journal entry) for 18 May 2021
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72.5 kg
Lost so far: 36.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 57.84g | Prot: 80.19g | Carbs: 125.82g.
Breakfast: Wickbold Pão Castanha do Pará e Quinoa , Sadia Peito de Peru Cozido e Defumado, União Açúcar Refinado, Café. Lunch: União Açúcar Refinado, Café, Salada de Maionese, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Leite Condensado, Queijo Branco, Pão Integral, McDonald's Chocolate Quente (Pequeno). more...
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Losing 0.4 kg a Week
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aline.costa_adnet's Weight History
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