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Quero sair da casa do 90
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91.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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794 kcal
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Fat: 46.66g | Prot: 81.33g | Carbs: 9.29g.
Lunch: Tomates, Alface, Sadia Presunto Cozido Magro, Cebolas, Cenouras, Abobrinha Italiana, Berinjela Cozida, Alcatra. Dinner: Carne, Regina Queijo Coalho Espeto. more...
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2702 kcal
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Exercise:
Elliptical - 20 minutes, Hiking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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aline.costa_adnet's Weight History
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