Weigh In record (no journal entry) for 20 July 2022
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66.6 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.81g | Prot: 43.72g | Carbs: 114.77g.
Breakfast: Carambola, Manteiga (com Sal), Sadia Mortadela Defumada, Pão Francês, Café com Açúcar. Lunch: Perdigão Linguiça Calabresa Defumada, Quero Seleta de Legumes, Quero Grão de Bico em Conserva, Alface, Arroz Branco (Cozido). Snacks/Other: Torta de Frango, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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aline.costa_adnet's Weight History
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