Date Started: 18 Jan 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98 kg
23 Mar 24	97.8 kg	Reasonably Well
09 Mar 24	97.7 kg	Reasonably Well
08 Mar 24	97.6 kg	Reasonably Well
07 Mar 24	97.6 kg	Reasonably Well
06 Mar 24	98 kg	Reasonably Well
05 Mar 24	98 kg	Reasonably Well
29 Mar 23	103.2 kg	Reasonably Well
25 Mar 23	103.3 kg	Reasonably Well
08 Mar 23	104.6 kg	Reasonably Well
05 Mar 23	104.8 kg	Reasonably Well
27 Feb 23	107.7 kg	Reasonably Well
24 Jun 21	101.8 kg	Reasonably Well
05 Jul 20	100.1 kg	Reasonably Well
04 Jul 20	100.7 kg	Reasonably Well
02 Jul 20	100.1 kg	Reasonably Well
01 Jul 20	100.7 kg	Reasonably Well
30 Jun 20	100.7 kg	Reasonably Well
04 Mar 20	98.5 kg	Reasonably Well
02 Mar 20	99.1 kg	Reasonably Well
13 Jan 19	95.7 kg	Reasonably Well
14 Aug 18	90.7 kg	Reasonably Well
24 Oct 17	86.7 kg	Reasonably Well
17 Oct 17	86.7 kg	Reasonably Well
12 Oct 17	86.9 kg	Reasonably Well
07 Oct 17	87.1 kg	Reasonably Well
05 Oct 17	87.1 kg	Reasonably Well
04 Oct 17	87.4 kg	Reasonably Well
02 Oct 17	87 kg	Reasonably Well
01 Oct 17	86.6 kg	Reasonably Well
28 Sep 17	86.6 kg	Reasonably Well
07 Sep 17	85.3 kg	Reasonably Well
22 Jul 17	86 kg	Reasonably Well
08 Jul 17	84.6 kg	Reasonably Well
07 Jul 17	84.7 kg	Reasonably Well
06 Jul 17	84.7 kg	Reasonably Well
03 Jul 17	84.7 kg	Reasonably Well
02 Jul 17	85 kg	Reasonably Well
01 Jul 17	84.8 kg	Reasonably Well
30 Jun 17	84.8 kg	Reasonably Well
29 Jun 17	85.4 kg	Reasonably Well
27 Jun 17	84.6 kg	Reasonably Well
23 Jun 17	85.4 kg	Reasonably Well
19 Jun 17	85 kg	Reasonably Well
15 Jun 17	85 kg	Reasonably Well
13 Jun 17	85.2 kg	Reasonably Well
11 Jun 17	85.7 kg	Reasonably Well
09 Jun 17	85.2 kg	Reasonably Well
08 Jun 17	85.5 kg	Reasonably Well
07 Jun 17	85.7 kg	Reasonably Well
06 Jun 17	85.8 kg	Reasonably Well
05 Jun 17	85.8 kg	Reasonably Well
03 Jun 17	86.1 kg	Reasonably Well
01 Jun 17	87 kg	Reasonably Well
23 May 17	86.1 kg	Reasonably Well
11 May 17	87.2 kg	100%
16 Mar 17	86.1 kg	100%
15 Mar 17	86.1 kg	100%
14 Mar 17	86.4 kg	100%
14 Feb 17	84.8 kg	100%
28 Jan 17	85 kg	Reasonably Well
26 Jan 17	85.1 kg	Reasonably Well
24 Jan 17	85.6 kg	100%
23 Jan 17	85.9 kg	100%
21 Jan 17	86.6 kg	Reasonably Well
20 Jan 17	86.5 kg	100%
18 Jan 17	87.9 kg	Reasonably Well
15 Jan 17	87.9 kg	100%
14 Jan 17	88.5 kg	100%
12 Jan 17	88.8 kg	100%
11 Jan 17	89.5 kg	Reasonably Well
09 Jan 17	89.5 kg	Reasonably Well
08 Jan 17	89.6 kg	Reasonably Well
29 Nov 16	87.5 kg	Reasonably Well
25 Nov 16	87.1 kg	Reasonably Well
24 Nov 16	87.3 kg	Reasonably Well
23 Nov 16	88 kg	Reasonably Well
13 Oct 16	88.5 kg	Reasonably Well
08 Jun 16	87.1 kg	100%
24 May 16	88.1 kg	Reasonably Well
08 May 16	87.4 kg	Reasonably Well
19 Apr 16	88.5 kg	Reasonably Well
07 Apr 16	90.6 kg	Reasonably Well
17 Mar 16	91.4 kg	Reasonably Well
02 Mar 16	93.9 kg	Reasonably Well
15 Feb 16	92.7 kg	Reasonably Well
29 Jan 16	93.5 kg	Reasonably Well
24 Jan 16	94.9 kg	Reasonably Well
23 Jan 16	95.3 kg	Reasonably Well
21 Jan 16	96 kg	Reasonably Well
19 Jan 16	96.3 kg	Reasonably Well
18 Jan 16	98 kg	Reasonably Well

Date Started: 08 Oct 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107.3 kg
26 Dec 15	96.1 kg	Reasonably Well
27 Nov 15	99.6 kg	Reasonably Well
29 Oct 15	103.6 kg	Reasonably Well
27 Oct 15	103.3 kg	Reasonably Well
26 Oct 15	103.4 kg	Reasonably Well
24 Oct 15	104.3 kg	Reasonably Well
17 Oct 15	104.9 kg	Reasonably Well
16 Oct 15	105.3 kg	Reasonably Well
15 Oct 15	105.7 kg	Reasonably Well
13 Oct 15	105.6 kg	Reasonably Well
12 Oct 15	105.6 kg	Reasonably Well
11 Oct 15	105.6 kg	Reasonably Well
10 Oct 15	105.9 kg	Reasonably Well
09 Oct 15	106 kg	Reasonably Well
08 Oct 15	107.3 kg	Not Applicable