Weigh In record (no journal entry) for 02 July 2020
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 56.83g | Prot: 98.23g | Carbs: 95.48g.
Breakfast: Каша Пшенная на Воде, Избенка Сырники Творожные 5%. Lunch: 5 Морей Сайра Тихоокеанская Натуральная. more...
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Losing 4.2 kg a Week
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