Weigh In record (no journal entry) for 09 March 2024
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 10.86g | Prot: 25.91g | Carbs: 76.74g.
Breakfast: Каша Пшенная на Воде, Макдоналдс Капучино без Сахара (0,3 L), Russian Caviar Икра Черная. more...
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Gaining 0.7 kg a Week
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