Weigh In record (no journal entry) for 17 October 2015
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104.9 kg
Lost so far: 2.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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668 kcal
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Fat: 43.01g | Prot: 119.19g | Carbs: 146.87g.
Breakfast: Прайм Стар Каша Овсяная, Растворимый Кофе (из Порошка). Lunch: Finn Crisp Хлебцы Ржаные Original, Азбука Вкуса Суп-Пюре из Брокколи, Ленивые Голубцы. more...
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Losing 2.8 kg a Week
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