Weigh In record (no journal entry) for 17 October 2015
|
104.9 kg
Lost so far: 2.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2015:
|
668 kcal
|
Fat: 43.01g | Prot: 119.19g | Carbs: 146.87g.
Breakfast: Прайм Стар Каша Овсяная, Растворимый Кофе (из Порошка). Lunch: Finn Crisp Хлебцы Ржаные Original, Азбука Вкуса Суп-Пюре из Брокколи, Ленивые Голубцы. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|