Weigh In record (no journal entry) for 15 June 2017
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85 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.91g | Prot: 62.68g | Carbs: 111.82g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Кабачки Тушеные, Куриная Грудка. Snacks/Other: Клубника, Черешня. more...
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Losing 0.7 kg a Week
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