Weigh In record (no journal entry) for 03 July 2017
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 59.84g | Prot: 63.37g | Carbs: 26.99g.
Breakfast: Хохланд Творожный Сыр Сливочный, Кофе с Молоком, Овсяноблин, Избенка Йогурт "Греческий". Lunch: Помидоры, Язык Говяжий Отварной. more...
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Losing 2.1 kg a Week
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